Stop Smoking Treatment What Works?
Stop Smoking Treatment What Works?
If I stop smoking, Ill die. This statement has been the popular argument of the habitual smokers. Despite of the dreadful effects of smoking to the health and to the environment, they always find difficulty in quitting the nicotine dependency because this has already been rooted to their system. This drug dependence has been a habit to them, an obviously negative habit.
Because of this fact, medical science has been also serious in finding ways to eliminate and rehabilitate the person from this addiction. The following are some of the treatments to stop smoking.
Happy pills or bupropion hydrochloride- are antidepressant drug which are only available by the doctors prescription. It is used to regulate the nicotine withdrawal side effects.
Nicotine patches- are used to regulate the levels of nicotine which will enter into your bloodstream. It is a small adhesive patches which are adhered on the skin. Although these patches are expensive, it is a strong nicotine deterrent.
Nicotine gum- one of the nicotine-replacement therapies which replace the source of nicotine other than smoking. It requires proper medication on how to chew and what drinks must be avoided to make this therapy successful.
Nicotine inhalers and nasal sprays- Nasal inhalers, release a mist of nicotine into the lungs. The nasal spray effects like spraying nicotine into the nasal cavity. These are good alternative for smoking but are expensive than the nicotine gum.
Cold Turkey- the abrupt and instant process of quitting smoke. Most effective in flushing out the nicotine from the body as it works over 72 hrs. in abstaining from smoke.
Reward System- spend the money that you would have spent on cigarettes on other things like watch or clothes for yourself. Give something for yourself like a gift for each successful week of not having a smoke session can help you continue on the track of finally beating nicotine dependency and stopping smoking.
Hypnosis- is a method in re-directing your mind away from thinking on smoking. This helps you re-program your responses to those daily triggers of smoking.
Nicotrol and Veranicline- are non-nicotine prescription works like happy pills.